Running...a retrospective

For those of you keeping up with me and my life so far, you know that for the last year, running has been my obsession. All in preparation for next week...when I finally complete the Nike Women's Marathon on October 18th. My goal...to beat the PR set this past July during the SF Marathon of 4hrs 38min marathon. I think I could break 4 hours (average 9:00 min/mile). At the very least, I think I can get a 9:30min/mi average (4 hour 9 min marathon). Crazy talk you say? Well, I'm starting to believe...